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Recipe of Any-night-of-the-week Tuwan shinkafa with Miyan Aleyawu

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Tuwan shinkafa with Miyan Aleyawu

Before you jump to Tuwan shinkafa with Miyan Aleyawu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of modest changes.

Initially, you will have to be extremely careful when food shopping that you don't unthinkingly put things in your basket that you don't want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If you'd rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to tuwan shinkafa with miyan aleyawu recipe. You can have tuwan shinkafa with miyan aleyawu using 9 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Tuwan shinkafa with Miyan Aleyawu:

  1. Get of Local rice.
  2. Provide leaf of Green vegetable.
  3. Use of Pepper.
  4. You need of Red chilli pepper.
  5. Use of Palm oil.
  6. Use of Onion.
  7. You need of Maggi.
  8. Provide of Salt.
  9. Prepare of Cooked chicken.

Instructions to make Tuwan shinkafa with Miyan Aleyawu:

  1. Put pot of water on fire, cover and allow to boil.
  2. Pick any particle in the rice, wash thoroughly and pour the rice into the pot of boiling water and cover..
  3. Allow the rice for some minute and check to see the level of softness, if the water level is down and its not soft add boiled or warm water enough to cook the rice to soft and cover. Low the fire to avoid burning.
  4. Once the water is dry and the rice is soft, use turning stick to mash the rice together, keep turning until smooth..
  5. Turn of the fire. Using swallow packing spoon, scoop the tuwo into white leather use for swallow and wrap sideway, continue the process until u wrap all..
  6. Wash the green vegetable properly with salt and then cut it with knife on chopping board..
  7. Put the vegetable inside strainer for the water left to drain out..
  8. Wash and pound pepper, red chilli pepper and cut onions together.
  9. Put pot on fire, add Palm oil, allow to heat a bit and add the pounded ingredients and stir for a while. Add maggi, salt, stir and add little water(I used the stock from the already cooked chicken). Add the chicken then cover to boil..
  10. Add the chopped vegetable and stir to mix together, reduce the flam of the fire and cover for 5minute to simmer..
  11. Once done turn off the fire..
  12. Dish out the tuwo on plate with the vegetable soup..

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